Kate Alvarado

kate alvarado teaches yoga and the class by taryn toomey at Turf
Name: Kate Alvarado
Teaching style: Authentic. Vibrant. Melodic.
What is it about teaching that lights you up? When people get out of their head and into their body. When self-expression consumes them. When I see my students let themselves feel the music and let it consume them.
Artist on repeat: When I’m feeling powerful Kendrick Lamar. When I’m feeling my womanhood Alanis Morissette. When I’m feeling soft Mumford and Sons.
Mantra: If it’s not okay in the end it’s not the end.
Go-to TurF order: The TurF energy smoothie derrrrr
Currently teaching: Power Yoga, Yoga Sculpt, the Class by Taryn Toomey
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