Events

Spiritual Athlete with Jill Payne

October 22, 2017 4:00pm - 5:30pm

Jill Payne, executive coach, celebrity trainer, and native Nova Scotian is on a mission to change the way you feel about fitness and your body forever.

The Spiritual Athlete workshops use neuroscience, music, singing, and lots of heart pumping, sweat inducing movement to elevate your mind, mood, and shift your outlook on life.

The workshops are a combined approach, including:

  • Spiritual Athlete principles that can increase your energy and change the way you feel about fitness and your body.
  • Cutting edge acupressure point techniques to release the diaphragm and activate the glutes/psoas to get one's self out of the fight or flight nervous system and access the parasympathetic performance state.
  • High-intensity workout that allows clients to experience all the principles, physically in their body

Tickets: $50

2017-10-22 16:00:00 2017-10-22 17:30:00 America/Vancouver Spiritual Athlete with Jill Payne Jill Payne, executive coach, celebrity trainer, and native Nova Scotian is on a mission to change the way you feel about fitness and your body forever.The Spiritual Athlete workshops use neuroscience, music, singing, and lots of heart pumping, sweat inducing movement to elevate your mind, mood, and shift your outlook on life.The workshops are a combined approach, including:Spiritual Athlete principles that can increase your energy and change the way you feel about fitness and your body.Cutting edge acupressure point techniques to release the diaphragm and activate the glutes/psoas to get one's self out of the fight or flight nervous system and access the parasympathetic performance state.High-intensity workout that allows clients to experience all the principles, physically in their bodyTickets: $50 TurF 2041 West 4th Avenue Vancouver BC V6J 1N3 Jill Payne TurF2041 West 4th Avenue Vancouver BC V6J 1N3

Food Bank Volunteer Trip

October 26, 2017 5:30pm - 7:30pm

This October, we're focused on celebrating and supporting initiatives in our community. We're bringing together 25 volunteers to sort food at the Greater Vancouver Food Bank, an organization that assists over 26,000 people each week. 

2017-10-26 17:30:00 2017-10-26 19:30:00 America/Vancouver Food Bank Volunteer Trip This October, we're focused on celebrating and supporting initiatives in our community. We're bringing together 25 volunteers to sort food at the Greater Vancouver Food Bank, an organization that assists over 26,000 people each week.  TurF 2041 West 4th Avenue Vancouver BC V6J 1N3 Warren Springer TurF2041 West 4th Avenue Vancouver BC V6J 1N3

Feelosophy with Roya & Francis

October 27, 2017 6:00pm - 7:15pm

A class for the senses—Ashley Brodeur pairs the Feelosophy experience of yoga and massage with the live, soulful R&B/Hip Hop lyrics of Roya Bennett and Francis Arevalo.

 

Cost: $30 includes mat, beats, and all the feels

2017-10-27 18:00:00 2017-10-27 19:15:00 America/Vancouver Feelosophy with Roya & Francis A class for the senses—Ashley Brodeur pairs the Feelosophy experience of yoga and massage with the live, soulful R&B/Hip Hop lyrics of Roya Bennett and Francis Arevalo. Cost: $30 includes mat, beats, and all the feels TurF 2041 West 4th Avenue Vancouver BC V6J 1N3 Ashley Brodeur TurF2041 West 4th Avenue Vancouver BC V6J 1N3