Yoga Sculpt

When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. This class is musically-driven and will have you feeling like you just walked out of a dance party.

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Wednesday Oct 18 6AM - 7AM with Kate Alvarado
Saturday Oct 21 9:30AM - 10:30AM with Kate Alvarado
Sunday Oct 22 11:15AM - 12:15PM with Kate Alvarado
Wednesday Oct 25 6AM - 7AM with Kate Alvarado