Strength + Sweat

We up the tempo and beats in this strength and cardio class. Prepare to sweat when you power through five high-intensity, high-repetition stations. Don’t forget to high five your partner and neighbor between sets.

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Friday Mar 23 6AM - 7AM with Alex Miller
Saturday Mar 24 8AM - 9AM with Steve Hackett
Sunday Mar 25 8AM - 9AM with Dom Termansen
Monday Mar 26 7:15AM - 8:15AM with Steve Hackett
Tuesday Mar 27 5:30PM - 6:30PM with Alex Miller