Strength + Sweat

We up the tempo and beats in this strength and cardio class. Prepare to sweat when you power through five high-intensity, high-repetition stations. Don’t forget to high five your partner and neighbor between sets.

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Tuesday Aug 21 6:45PM - 7:45PM with Clem Duranseaud
Wednesday Aug 22 6AM - 7AM with Alex Miller
Wednesday Aug 22 5:30PM - 6:30PM with Tom Taylor
Thursday Aug 23 7:15AM - 8:15AM with Alex Miller
Friday Aug 24 6AM - 7AM with Alex Miller
Saturday Aug 25 8AM - 9AM with Clem Duranseaud