The A.S.S. Class

The Absolutely Sleek & Solid (A.S.S.) Class is a journey through the elongation and toning of your lower body muscles. Build stamina and a gorgeous booty through bodyweight, light dumbbells, gliders, yoga blocks, resistance bands, and stretching. You set an intention in every class and focus on breath, posture, and alignment all throughout the movement.

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Friday Oct 20 9:30AM - 10:30AM with Michelle Kuhnreich
Saturday Oct 21 11:15AM - 12:15PM with Michelle Kuhnreich
Tuesday Oct 24 12PM - 1PM with Michelle Kuhnreich
Friday Oct 27 9:30AM - 10:30AM with Michelle Kuhnreich
Saturday Oct 28 11:15AM - 12:15PM with Michelle Kuhnreich