The A.S.S. Class

The Absolutely Sleek & Solid (A.S.S.) Class is a journey through the elongation and toning of your lower body muscles. Build stamina and a gorgeous booty through bodyweight, light dumbbells, gliders, yoga blocks, resistance bands, and stretching. You set an intention in every class and focus on breath, posture, and alignment all throughout the movement.

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Tuesday Aug 21 12PM - 1PM with Michelle Kuhnreich